Drift Off to Dreamland - Guided Sleep Meditation for Kids

Close your eyes. Take a big breath in. Feel your belly swell with air. Now, slowly let it all gone. That felt good, didn't it? Let's do it again! Think about you are a happy little bunny hopping through a field of flowers. The stars is warm and soft on your fur. You can listen to the grasshoppers singing their sweet tunes. Notice the air blowing

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